RESET YOUR BODY & MIND WITH CONTRAST THERAPY
At Luton Fire & Ice, we believe real recovery isn’t just physical — it’s mental too.
We started this space inside The Movement Place in Sundon Park, Luton, because we saw how much our clients needed a moment of stillness, strength, and reset — beyond the gym.
Combining traditional sauna heat with ice-cold plunge therapy, we offer powerful, natural tools to help you recover faster, feel clearer, and boost your resilience — both in body and mind.
Whether you’re training hard, managing stress, or just need time out — our mission is simple:
Give every person in Luton access to the benefits of contrast therapy in a welcoming, premium space that’s easy to book and affordable to use.
This isn’t just recovery.
It’s a ritual.
OPENING HOURS
Monday - Friday
8am - 8pm
Saturday
8am - 1pm
Sunday
On request
OUR LOCATION
183 Camford Way, Luton, LU3 3AN
Attached to The Movement Place Ltd