30 Min - Fire & Ice Reset
Reset your body. Refocus your mind. In just 30 minutes.
Service Description
30 Min - Fire & Ice Reset All session bookings are priced per person unless stated as a private session. Feel the heat. Embrace the cold. Leave recharged. This 30-minute session combines the healing warmth of our traditional sauna with the powerful mental and physical reset of a cold ice bath. It’s designed to boost circulation, speed up recovery, reduce inflammation, and leave you feeling clearer, calmer, and more energised — in just 1 hour. Whether you’re training hard, managing stress, or simply need time to reset, this is your go-to wellness ritual. → Ideal for: recovery, immunity, sleep, focus & stress relief → Includes: use of Cold Shower + sauna + ice bath → Easy to book. Just bring a towel.